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5 Tips: Do You Know What YOUR Parents Had for Breakfast?!?

You probably don’t put much thought into where your next meal is coming from or how you will get it, but for older persons living alone, it’s a bit more complicated. Many seniors find themselves dependent on ready-to-eat meals because they are convenient and easy; however, they contain tons of sodium, fat, and other unhealthy …

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National Immunization Awareness Month: Don’t Wait…Vaccinate!!!

August is National Immunization Awareness Month, and it is a great opportunity to promote the value of immunization across the United States. Vaccines have greatly reduced infectious diseases, and are our best protection against a number of serious, and sometimes deadly diseases. Annually the Centers for Disease Control and Prevention (CDC) and other medical experts …

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